For anyone who seeks joy and well-being, this inspired talk is life- changing.  It will help to get out of whatever dramatic situation you are grappling with, enable you to rise like a phoenix. It shares the most important tool Ayurveda has to offer to regain health and healing. It doesn't need a consult, or medicinal plant formulations, nor a need to cook and clean, nor to escape from current life to connect with oneself. Its all-embracing of life, informs our choices and makes space for our vulnerabilities. It allows for light and intellect to work together to make room for positive life experiences. I was always smitten by this tool - the Ayurvedic concept of Pragnyā - the higher intellect. Recently, I used...

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